Day 8.

Today should be day 8 of a great weight loss program, but instead I just find it to be another day, eating not so healthy.

I do great at breakfast and lunch. But once the evening comes, I struggle.

I know its because I'm not fully prepared. If I had fruits and veggies ready to go I'd be set. I'm being lazy for some reason.

I want to share my "before, before". Me at my heaviest:

That was in 2007 and I weighed roughly 208-210. I stand only 5'3".

Fast forward to last year, I'd managed to lose a few pounds over the years. So next is my before and after following a great program.

But like always, comfortable or stressed. I don't really know. I gained it all back. This year is dedicated on figuring it all out.  I have to break this cycle for so many reasons. 

Tips anyone? I can lose the weight. But why can't I keep it off?

I resolve

So it's New Years eve. Have you made your usual resolutions? Is it to be 30lbs lighter in 6 months? Stop eating chocolate? Exercise more? Do you find yourself making the same resolutions year after year? I do. I think it's human nature. A new year gives us hope of new changes (when we really have the ability to change when ever we want to), a fresh start.

For 2013 I want to do it differently to ensure my success. Total transformation. If I can't succeed at transforming my mind, how on earth am I going to success on transforming my body. I believe all changes must come from the inside out.

I resolve to be a better person.

Are you really prepared to succeed in 2013? Accountability is what's going to help me succeed! I control my destiny!