Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Sunday, 10 March 2013

Time to get out of this funk

Old habits are easy to fall back to whether they are good or bad.

That illness we all had really messed up my plans. Being out of commission was not fun. Being sick and taking care of the sick really takes any extra time a mom has to plan the things she needs to plan. I must get my focus back.

I will not let a week of being unhealthy undo everything that I have done. I will keep trucking. I will keep moving.

Today I will spend time preparing for the week. Planning meals, workouts, getting back into a healthy routine. Planning a new play list for running.

Also I need to get back to blogging and reading all the wonderful mommy blogs out there.

Sorry this is short, but I have some planning to do. I hope all are well and you enjoy your day. I'm leaving you with one of my newer running songs. It's an eargasm!


Wednesday, 16 January 2013

Negativity feeds negativity.

Honestly. You can't feed happiness negative thoughts without it turning negative. Am I right? Or are you completely confused.

This is the year of self improvement. 

Late last year, we made a business decision. It was a decision that had been weighing on us for a very long time. But in business, there's a loyalty factor that can come into play. It really kills your soul to be loyal to negativity.  This "thing" breads negative thoughts. Thoughts that must be adopted. Like who you are told to like. Opinions you are told to have. Vote this way or else. Friends must be approved or harassment ensues.

It's sad really. Greed and ego can change people in the WORST way ever. I'm a good person, but I absolutely hate that we "adopted" these negative ideas and thoughts, because we thought we had to. We felt stuck. 

We are free now, and it is truly amazing how wonderful our souls feel. The doors that are opening because of the positive thoughts and people that we have in our lives is amazing. Not only will we survive, we're flourishing in so many ways. New adventures on the horizon. 

We are the power. Positively!