Wow it's been a while since I posted. Diet is a disaster but I am able to run outside and I'm getting closer to the 5k in Detroit on May 5th.
Showing posts with label running. Show all posts
Showing posts with label running. Show all posts
Saturday, 20 April 2013
Monday, 18 February 2013
Weekend Recap
Friday started off with Kaylee bringing home a surprisingly good report card. It was A's and B's. Now I'm not surprised because I don't think she's smart. She is very smart, but she's stubborn and easily distracted. She'd much rather play and socialize, than to sit and learn.
Saturday was Kaylee's karate grading. She just received her Advanced Orange Belt in Kenpo Karate. My husband is her instructor and while most people might think she gets special attention or would advance faster than other children, that is the farthest thing from the truth. She's progressing slowly and that's ok. Karate is clearly not her first choice in an after school program, but it's giving her some of the life skills that she'll need in the future. She did dance last year and wants to do it again, so in September I'm going to enroll her again. She's high energy and loves to dance. She did tap last year, but is interested in Jazz or Hip Hop.
Sunday morning started with a bit of a morning rush to get the kids off to church with my parents and to be sure we were ready to hit the gym as soon as they were gone to get as much time as we could at the gym. I've done something that I've never done before and I'm so proud of myself. I ran 5mi/8+km in 60 minutes, non stop. I know others can do it much faster, but I'm just starting and I'm ecstatic. We wanted to run outside on Sunday morning but we got dumped with snow again on Saturday night. Running on pavement is next on the list of goals and hopefully will happen soon. And hopefully I'll be able to pick up the pace a bit.
Goals! Everyone needs them! Hope everyone else had a great weekend.
Tuesday, 5 February 2013
I ran today
I sure did. I'm quite proud of myself. I ran over 5km. But it was on a treadmill and I do know the pavement is a whole new ball game. I'm getting there.
I ran a steady pace of 4.7mi/hour for 45 minutes. Not fast, but it's something that I will slowly get better at. I'm short and so is my stride.
Tomorrow I either want to shave my time a bit or run longer. Wednesdays at the gym are really busy so it might not be best for me to hog a treadmill for an entire hour when there's really only 10 of them.
Now as for hitting the pavement, just need the snow to be gone. I don't care about the cold, but I certainly don't want to be that newby runner that slips on ice and puts herself out of commission before the race even begins.
Running goals - 5km in May and look for a 10 k for September or October.
I'm feeling good!
I ran a steady pace of 4.7mi/hour for 45 minutes. Not fast, but it's something that I will slowly get better at. I'm short and so is my stride.
Tomorrow I either want to shave my time a bit or run longer. Wednesdays at the gym are really busy so it might not be best for me to hog a treadmill for an entire hour when there's really only 10 of them.
Now as for hitting the pavement, just need the snow to be gone. I don't care about the cold, but I certainly don't want to be that newby runner that slips on ice and puts herself out of commission before the race even begins.
Running goals - 5km in May and look for a 10 k for September or October.
I'm feeling good!
List! I'm ready to tackle you! RECOVERED
EDIT: I posted this yesterday and accidentally deleted it and with some help from here I was able to recover it. PHEW!!
In my previous entry I made my list of 2013 goals. After some posting on Facebook today and in talking with some friends, we've found a somewhat more exciting 5k run. I'm so excited about it that I could scream! Detroit, May 11.
It is an event called Color Me Rad. You start the race all nice and clean and cross the finish line looking like Rainbow Brite. How exciting! It's going to be a fabulous day for sure. Registration hasn't opened yet, but once it does, I'm all in!
We do have to cross the border to attend this as there's nothing around my area like this as of yet, but I can see it coming around here soon.
Watch this video and tell me it doesn't look like a ton of fun:
More event information here and other cities hosting: Color Me Rad
Tuesday, 29 January 2013
Please lock me in a closet
The topic of PMS'ing is probably going to come up every month.
This morning my husband asked if I was PMS'ing. Since him asking me that didn't drive me completely ape shit, I'm going to guess, no I'm not. I checked my calendar and the world should still be safe for at least 4 more days.
Word of advice to men though, if you really, really think your wife is, just assume and don't ask. Asking is going to set you up for a session of screaming, yelling, and name calling.
Ladies, do you have extreme cases? I feel like I do. Only over the passed few years. I'd love to hear some natural ways to tame the beast within if anyone has anything to share.
On a different topic, I set a new personal record at the gym. I ran 1 mile in 12 minutes and 32 seconds. Yes it was on the treadmill but I'm proud of my little legs and heart too. I'm really hoping to hit the pavement in the spring and aim to do some sort of 5k to start and aim for a 10k. Goals! I have them!!
This morning my husband asked if I was PMS'ing. Since him asking me that didn't drive me completely ape shit, I'm going to guess, no I'm not. I checked my calendar and the world should still be safe for at least 4 more days.
Word of advice to men though, if you really, really think your wife is, just assume and don't ask. Asking is going to set you up for a session of screaming, yelling, and name calling.
Ladies, do you have extreme cases? I feel like I do. Only over the passed few years. I'd love to hear some natural ways to tame the beast within if anyone has anything to share.
On a different topic, I set a new personal record at the gym. I ran 1 mile in 12 minutes and 32 seconds. Yes it was on the treadmill but I'm proud of my little legs and heart too. I'm really hoping to hit the pavement in the spring and aim to do some sort of 5k to start and aim for a 10k. Goals! I have them!!
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